Elevate your peace and fulfillment
with a tailored coaching experience.
uccess at the highest levels of leadership is about the tranquility you feel daily, not just measured by accomplishments. Coaching helps you envision how to bring that peace into every aspect of your life.
S
DISCOVER
what's holding
you back
OVERCOME
the
resistance
SUSTAIN
the
Change
EMPOWER
your
transformation
ABOUT CHANGE COACHING
My method
Change coaching helps you learn about your mind's immune system. It helps you develop awareness of the unconscious perception of danger so that change becomes possible. ​
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Through a tailored approach, I will guide you to discover the psychological barriers that prevent you from reaching your goals.
By bringing these barriers into awareness and challenging them with compassionate curiosity and safe experimentation, you will reveal new possibilities for growth and transformation.
Ultimately, change coaching will empower you to break free from limiting patterns and unlock your extraordinary potential.
Ever fail at your New Year's resolution?
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If so, you are similar to 86% of the population that have desired goals but can not make the necessary change to achieve them.
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Even in life or death situations, 6 out of 7 cardiac patients are unable to create the sustained change the doctor ordered.
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Similar to our body's immune system avoiding physical harm, our mind has an immune system avoiding psychological harm. Our mind prevents us from making change when there is an unconscious perception of danger associated with that change.
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Can Change Coaching help you?
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Change coaching can benefit anyone who has goals and wants results, but hasn't yet been able to make the changes on their own. Success can be yours with the support and guidance of a skilled coach.
SERVICES
What is your change goal?
Gain Clarity
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Define what truly matters
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Hone deeper meaning and purpose in leadership and life
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Deepen self-awareness to be more fully equipped in leadership
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Align your actions with your core values
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Live and lead with refined intention​​
Find Balance
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​​​​​​Create harmony between ambition and serenity
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Master the art of transcending stress and nurturing inner peace
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Maintain drive and motivation while sustaining emotional well-being
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Lead with impact and influence
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Achieve greater effectiveness in your career
Enhance Presence
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​Navigate relationships and social situations more successfully
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Communicate with responsiveness and dignity for all
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Skillfully resolve conflict and release resentment
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Assertively set boundaries, knowing when to be flexible
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Confidently practice authenticity, vulnerability, and humility
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Cultivate Joy
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Understand the patterns of thoughts and behaviors creating your emotions
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Regulate the intensity, duration, and expression of your emotions
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Nurture compassion, gratitude, and forgiveness
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Amplify your delight and savor every moment
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Create a ripple effect of positivity
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Lead with greater optimism and ease
Sustain Recovery
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Understand and resolve underlying issues creating addiction
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Deepen dedication to release addiction
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Enhance daily recovery practices to strengthen determination and resolve
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Nurture resilience and hope
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Embrace self-discovery and personal development to continually strengthen recovery
ABOUT ME
I am a clinical psychologist with 20 years of experience treating mental illness in children, teens, adults, families and relationships.
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I have been an entrepreneur and executive for 28 years, founding three successful companies and developing compassionate, humble, effective leadership.
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I have been teaching, training, consulting and coaching for 8 years.
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I have transformed my life from preacher's kid to atheist to creator of deep and meaningful spirituality.
I changed my life from trauma induced depression and anxiety perpetuated by career induced stress and burnout to living with joy, peace, and confidence.​
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and am impassioned by watching the process of change coaching quickly change lives.
ABOUT ME
Let's do this together.
Engaging in this meaningful work becomes significantly more effective and fulfilling with the guidance of a dedicated expert committed to supporting your transformational journey.
My Experience:
I have a doctorate in clinical psychology from Fuller Theological Seminary Graduate School of Psychology in Pasadena, California. I completed my postdoctoral fellowship at the University of Minnesota's Medical School. ​ I received my training as an executive coach from Harvard Professors through Minds at Work in Boston, Massachusetts.
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I have over 20 years of clinical experience and have been teaching, consulting, and coaching for 8 years. I own and operate an outpatient mental health clinic, bringing firsthand experience in navigating the resilience and vulnerability required for business development and team management. My leadership style is grounded in compassion and humility, fostering dignity for all.
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My Strength:
Through self-discovery and intentional change, I have transformed my life by shifting from a path of stress and burnout to one rooted in peace and joy. I have aligned my actions with value-driven purpose, fostering a life of greater meaning and fulfillment. Overcoming barriers that once held me back, I have found freedom from limiting behaviors and now live with clarity, balance, and empowerment.​​
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My Hope:
Change coaching can transform your life more quickly than you expect.​​ Through a tailored coaching experience you can elevate your peace and fulfillment to function at your highest level of personal and professional excellence.
Unlock your extraordinary potential. Coaching is the key.
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